I’m excited to share this delicious and easy-to-make baked chicken meatball recipe with you! These homemade chicken meatballs are not only packed with flavor, but they’re also incredibly versatile. Whether you’re looking for a quick weeknight dinner or a crowd-pleasing appetizer, this recipe is sure to become a new family favorite.
Key Takeaways
- Flavorful baked chicken meatballs made with ground chicken, breadcrumbs, Parmesan, and seasonings
- Easy to prepare in just 30 minutes, perfect for busy weeknights
- Versatile dish that can be served as a main course or used in a variety of recipes
- Includes instructions for making ahead and freezing for meal prep convenience
- Highly rated by readers for its delicious taste and soft, tender texture
Introduction to Chicken Meatballs
Chicken meatballs are a tasty and flexible choice for dinner or appetizers. These baked chicken meatballs are better for you than fried ones because they’re baked. They’re full of flavor from Parmesan, herbs, and spices, and are soft and juicy.
Why You’ll Love These Baked Chicken Meatballs
They’re also easy to make because they don’t need to be cooked on the stovetop. These chicken meatballs are loved by everyone, making them perfect for family meals.
- Serves 4 to 6 people
- Makes 24 meatballs
- Packed with flavor from Parmesan, herbs, and spices
- Tender and juicy texture
- Healthier baked preparation instead of frying
- Easy to make with no messy stovetop cooking
- Family-friendly and crowd-pleasing
| Nutrition Facts (Per Serving) | Value | % Daily Value |
|---|---|---|
| Calories | 195 | – |
| Fat | 11.7 g | 18.0% |
| Saturated Fat | 3.4 g | 16.9% |
| Carbohydrates | 7.7 g | 2.6% |
| Fiber | 1.5 g | 5.8% |
| Sugars | 4.2 g | – |
| Protein | 14.8 g | 29.6% |
| Sodium | 438.2 mg | 18.3% |
These chicken meatballs have less calories and fat than traditional Italian ones. They’re a hit with kids and great for quick weeknight dinners.
Ingredients for Homemade Chicken Meatballs
Making delicious homemade chicken meatballs is easy with just a few ingredients. Ground chicken is key for tender and protein-rich meatballs. You also need an egg, panko breadcrumbs, and Parmesan cheese for texture and flavor.
For seasoning, use garlic powder, onion powder, salt, and black pepper. A bit of olive oil adds moisture and helps the meatballs brown as they bake. With these chicken meatball ingredients, you’re ready to make the tastiest homemade chicken meatballs ever.
| Ingredient | Quantity |
|---|---|
| Ground Chicken | 2 lbs (93-96% lean) |
| Egg | 1 |
| Panko Breadcrumbs | 1 cup |
| Grated Parmesan Cheese | 1/2 cup |
| Olive Oil | 2 tbsp |
| Garlic Powder | 1 tsp |
| Onion Powder | 1 tsp |
| Salt | 1 tsp |
| Black Pepper | 1/2 tsp |
With these simple ingredients, you’re close to enjoying the best homemade chicken meatballs ever. Get ready for juicy chicken, crisp breadcrumbs, and aromatic flavors in every bite.
Step-by-Step Instructions
Making homemade chicken meatballs is easy and fun. It results in delicious and tender meatballs. Follow these steps to make your own.
Mixing the Meatball Mixture
In a large bowl, mix together ground chicken, grated pecorino Romano cheese, Italian seasoned bread crumbs, an egg, minced garlic, salt, and pepper. Use your hands or a spoon to mix until everything is well combined. Don’t overmix to avoid tough meatballs.
Shaping and Baking the Meatballs
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper. Scoop out portions of the mixture and shape into 1 1/2-inch balls. Place them on the baking sheet, leaving space for even cooking.
Bake the meatballs for 20-25 minutes. They should be cooked through and lightly browned. Check the internal temperature with a digital thermometer. It should be 165°F (75°C).
| Cooking Method | Time | Temperature |
|---|---|---|
| Oven Baking | 20-25 minutes | 400°F (200°C) |
| Air Frying | 15-18 minutes | 400°F (200°C) |
| Skillet Frying | 8-10 minutes | Medium-high heat |
| Grilling | 12-15 minutes | Medium-high heat |
The cooking time and temperature can change based on your method. Always check with a meat thermometer to ensure the meatballs are cooked and safe.
“Baked chicken meatballs can be stored in the refrigerator for up to four days, making them a convenient and versatile option for meal prep.”
The Lemon Garlic Herb Butter Sauce
To elevate these tasty chicken meatballs, a simple lemon garlic herb butter sauce is ideal. It’s made by mixing melted butter with lemon juice, garlic, and herbs like parsley and thyme. This sauce brings a burst of flavor and moisture to the meatballs.
To make the sauce, you’ll need:
- 5 tablespoons of butter
- 3 medium cloves of garlic, minced
- The juice of 1 medium lemon
- 3 sprigs of fresh rosemary, chopped
- 2 tablespoons of chopped fresh parsley
- 1 teaspoon of dried oregano
Melt the butter in a small saucepan over medium heat. Add the minced garlic and sauté for 1-2 minutes until it smells great. Then, mix in the lemon juice, rosemary, parsley, and oregano. Let it simmer for a few minutes to meld the flavors.
Brush or spoon the lemon garlic herb butter sauce over the warm chicken meatballs. Make sure they’re well-coated. Serve any extra sauce for dipping. This sauce adds a delightful burst of flavor to the meatballs.
| Ingredient | Amount |
|---|---|
| Butter | 5 tablespoons |
| Garlic, minced | 3 medium cloves |
| Lemon, juiced | 1 medium |
| Fresh rosemary, chopped | 3 sprigs |
| Fresh parsley, chopped | 2 tablespoons |
| Dried oregano | 1 teaspoon |
Serving Suggestions for Chicken Meatballs
These baked chicken meatballs are super versatile. You can enjoy them in many ways. Whether you want a cozy pasta dish or something lighter, there’s a lot to try.
For a classic taste, serve the meatballs with pasta like spaghetti or penne. Add your favorite marinara or pesto sauce on top. Or, for a healthier choice, serve them with zucchini noodles or spaghetti squash.
Want to make the meatballs the main attraction? Serve them as an appetizer with the lemon garlic herb butter sauce for dipping. It’s a hit with everyone.
For a bigger meal, pair the meatballs with roasted veggies, mashed potatoes, or a fresh salad. They go well with many sides, making a complete and tasty dinner.
| What to Serve with Chicken Meatballs | Chicken Meatball Meal Ideas |
|---|---|
| Pasta and marinara sauce Pasta and pesto sauce Zucchini noodles or spaghetti squash Roasted vegetables Mashed potatoes Fresh green salad | Chicken meatballs with spaghetti and marinara sauce Chicken meatballs with pesto and zucchini noodles Chicken meatballs with roasted broccoli and mashed potatoes Chicken meatball appetizer with lemon garlic herb butter sauce Chicken meatballs over a fresh Caesar salad |
There are so many tasty ways to serve these chicken meatballs. Whether you’re craving a hearty pasta dish, a light meal, or a tasty appetizer, these meatballs will satisfy your taste buds.
Chicken Meatballs: Versatile and Delicious
These tasty chicken meatballs are incredibly versatile. You can enjoy them in many ways, making them a great addition to your cooking. Serve them as the main protein in pasta, toss them in your favorite sauce, or use them in subs or sliders. The possibilities are endless.
They also make a fantastic make-ahead meal prep ingredient. Reheat them and add to salads, bowls, or enjoy on their own. Their light and flavorful texture pairs well with various flavors, making them a crowd-pleaser.
The recipe for these chicken meatballs is quick and easy, taking just 30 minutes. You’ll get 14-16 meatballs, perfect for several meals or to share. Plus, they’re packed with healthy ingredients like olives and sundried tomatoes, making them a guilt-free treat.
So, why not try these chicken meatball uses out? They’re perfect for a weeknight meal, a crowd-pleasing appetizer, or a versatile meal prep option. These chicken meatballs are sure to become a favorite in your household.
| Ingredient | Quantity |
|---|---|
| Ground Chicken | 1 lb |
| Garlic, minced | 3 cloves |
| Parmesan Cheese, grated | 1/2 cup |
| Breadcrumbs | 1/2 cup |
| Eggs, lightly beaten | 2 |
| Salt | 1 tsp |
| Black Pepper | 1/2 tsp |
“These chicken meatballs are a game-changer! They’re so flavorful and versatile – I’ve used them in everything from pasta to meatball subs. A new staple in my kitchen!”
Meal Prep and Freezing Instructions
These delicious chicken meatballs are perfect for meal prepping and freezing. Bake a full batch and freeze the cooked meatballs for later. This is great for busy weeknights or when you need a quick meal.
How to Freeze Chicken Meatballs
Let the cooked chicken meatballs cool completely after baking. Then, place them in a single layer on a baking sheet. Put them in the freezer until solid, about 2 hours.
Once frozen, move the meatballs to an airtight container or freezer bag. They’ll stay good in the freezer for up to 2 months.
Reheating Frozen Chicken Meatballs
To reheat frozen chicken meatballs, bake them in a preheated 400°F oven for 15-18 minutes. They should be hot and ready to eat. You can also reheat them directly from frozen, adding 5-10 minutes to the baking time.
With these easy steps, you can always have these freezing chicken meatballs ready for quick meal prep chicken meatballs or to reheat frozen chicken meatballs whenever you want.
“These chicken meatballs are a game-changer for my meal prep routine. I love being able to bake a big batch and then have them on hand in the freezer for easy reheating later on.”
Tips for Perfect Chicken Meatballs
Making delicious chicken meatballs at home is easier than you might think. Here are some helpful tips to ensure your chicken meatballs turn out perfectly every time:
- Use a light hand when mixing the meatball mixture. Overworking the meat can result in tough, dense meatballs.
- Scoop the meatball mixture with a cookie scoop or spoon to maintain even, consistent sizes. This will help them cook evenly.
- Bake the meatballs on a parchment-lined baking sheet for easy cleanup. This prevents them from sticking to the pan.
- Use a meat thermometer to check that the meatballs reach an internal temperature of 165°F. This ensures they are fully cooked through.
- Let the meatballs rest for a few minutes after baking. This allows the juices to redistribute, resulting in a juicier, more flavorful meatball.
- Adjust the seasonings to your taste. Add more salt, pepper, or herbs to suit your preferences.
By following these simple tips, you’ll be on your way to making the perfect chicken meatballs every time. Enjoy!
“These chicken meatballs are a game-changer! So flavorful and easy to make at home.”
Variations and Substitutions
These chicken meatballs are incredibly versatile. You can make them gluten-free or low-carb to fit your diet. This recipe can be tailored to meet your needs and tastes.
Gluten-Free and Low-Carb Options
For a gluten-free version, replace panko breadcrumbs with almond flour or ground pork rinds. This change keeps the meatballs tasty and tender, without gluten.
For a low-carb option, skip the breadcrumbs. Use grated Parmesan cheese or ground flaxseeds as a binder. This version is just as tasty and goes well with many sauces and sides.
Feel free to experiment with flavors. Add chopped spinach, sun-dried tomatoes, or Italian seasoning to the mix. A pinch of crushed red pepper flakes can add a nice kick.
These chicken meatballs will be a crowd-pleaser. With so many variations, you can satisfy any craving for this versatile dish.
Frequently Asked Questions
Starting to make homemade chicken meatballs can raise some questions. Let’s tackle some common ones to make your cooking journey easier and more enjoyable.
What is the ideal ground chicken to use for meatballs?
For the best taste and texture, mix white and dark meat ground chicken. This mix of lean white and juicy dark meat makes your meatballs perfect.
Can I make chicken meatballs ahead of time?
Yes, you can! Chicken meatballs are great for freezing. You can freeze the raw mix or the cooked meatballs. Just thaw and reheat when you’re ready to eat.
How long do chicken meatballs last in the refrigerator?
Cooked chicken meatballs can stay in the fridge for 3-4 days. For longer storage, freeze them for up to 3 months.
What’s the best way to reheat frozen chicken meatballs?
To reheat frozen meatballs, put them in a baking dish and bake at 350°F for 15-20 minutes. You can also microwave them in 30-second bursts, stirring between each interval.
Can I use ground turkey instead of chicken?
Yes, ground turkey works great as a substitute. Just follow the same steps, but adjust the seasoning to match the turkey’s taste.
| Nutrition Facts | Value |
|---|---|
| Total Calories | 224 calories |
| Total Carbohydrates | 3g |
| Total Protein | 23g |
| Total Fat | 13g |
These chicken meatballs are super versatile. Try different flavors, serving ideas, and cooking methods to find your favorite. Happy cooking!
Conclusion
These baked easy chicken meatball recipe are a must-try for anyone seeking a delicious, versatile, and straightforward main dish or appetizer. With just a few simple ingredients and minimal prep work, you can have a batch of flavorful baked chicken meatballs ready to enjoy in no time. Serve them over pasta, with roasted veggies, or on their own with the irresistible lemon garlic herb butter sauce.
Whether you’re meal prepping for the week or hosting a gathering, these chicken meatballs are sure to be a crowd-pleasing favorite. The combination of tender, juicy meatballs and the vibrant, complementary sauce creates a truly satisfying and memorable dish. So why wait? Give this easy chicken meatball recipe a try and experience the joy of homemade, baked chicken meatballs that are sure to impress.
With their versatility and exceptional flavor, these baked chicken meatballs are the perfect addition to your culinary repertoire. Enjoy them as a main course, appetizer, or even as part of a delectable meal prep – the possibilities are endless! So, what are you waiting for? Get cooking and savor the deliciousness of these easy chicken meatball recipe today.
FAQ
How long do these chicken meatballs take to prepare?
These chicken meatballs need only 30 minutes to prepare and cook. They’re quick and easy to make.
Can I make these meatballs ahead of time?
Yes, these chicken meatballs are great for meal prep. Bake a batch and freeze the cooked ones for easy reheating later.
How do I reheat frozen chicken meatballs?
To reheat frozen meatballs, bake them at 400°F for 15-18 minutes. They’ll be hot and ready to eat.
Can I make these chicken meatballs gluten-free or low-carb?
Yes, you can make these meatballs gluten-free or low-carb. Swap panko breadcrumbs for gluten-free ones or almond flour. For low-carb, skip the breadcrumbs and use ground pork rinds or grated Parmesan cheese instead.
What’s the best way to ensure the chicken meatballs turn out perfectly?
For perfectly cooked meatballs, mix the meat gently. Use a cookie scoop for even sizes. Bake on parchment-lined sheets. Check with a meat thermometer for 165°F. Let them rest a few minutes before serving.